In a fast-paced world, we often forget the healing power of nature. Amid the concrete jungles and digital distractions, there’s an ancient Japanese practice that reconnects us with the natural world, Shinrin-yoku or forest bathing. Join me on a journey as we explore the tranquility and rejuvenation this practice offers. What is Shinrin-yoku? Shinrin-yoku, whichContinue reading “The Art of Shinrin-yoku Also Known As Forest Bathing”